Over the years as a fitness professional, I've pretty much heard it all when it comes to quick fixes and fads. People are constantly looking for the easy way to get results. Most of the time, they through caution and commonsense to the wind and go with whatever seems good at the time.

If you're like most people, you've probably seen the late night infomercials with the belly zappers and thigh cream reducers. These companies prey on peoples raw desire to lose weight and feel better promising a quick and easy solution. However, none of these gizmos and gadgets work.

Ineffective approaches are not limited to just fitness products. There are hundreds of diets and weight loss supplements claiming the same results.

The only thing that people seem to lose is self-confidence.

This is was a real question I had a client ask me early in my career. He was following everything I had given him and was not seeing results as fast as he expected. Maybe this is you too.

So, you didn't fall for the crazy diets or the ab sucker-iners and you have a strong belief in where you want to go and have a game plan for getting there, but you still aren't seeing results. This leads us to...

This last secret is the hardest to overcome. As a matter of fact, when I've explained it in seminars before participants told me it can't be avoided. But, yes it can, if you know where it comes from and how to handle it effectively. Stress! Everyone has to deal with it on a daily basis and no one is immune to its affects. Left untreated, stress causes chronic illness from diabetes and and PCOS to high blood pressure and COPD.

Those who learn strategies to overcome it, can channel stress and use it to lose weight, reverse chronic illness and live a happier, healthier life.

After researching and interviewing hundreds of discouraged people, I found the commonalities in their failure and went to work on how to help them. I could see the frustration and feel their pain of not being able to get what they wanted.

I went to work on learning and perfecting different strategies and techniques. I worked with everyone I could. The more frustrated and hopeless the better. I knew as I started getting results these clients, I was onto something.

I was challenging the conventional wisdom of fad diets and weight loss centers. Many thought my concepts were crazy and out there, but once the results were coming in, no one could deny it.

In less than 21 days, I could get anyone results! And that is where the 21 Day Body Transformation Challenge started.

I have been on a mission to help people just like you achieve success in weight loss and reversing chronic illness, while increasing energy and live a healthier, happier life!

In 2013, coming off one of my most successful race seasons, I started noticing something changing. I was tired all the time. I was not recovering from training and workouts and I slept all the time. I'm not talking about restful sleep. I would sleep all day and all night waking up the next morning as if I hadn't slept at all.

One of the worst things I noticed was belly fat. I was gaining weight and couldn't figure out why. My nutrition was the same. My workout schedule hadn't changed. Everything was "normal." I got blood work done so I could see what my numbers were.

I was shocked at what I saw. So much so, I got a referral from a friend to see a doctor. (I needed the referral because I hadn't been to a doctor in years)

The doc said, "Nathan, this isn't good. You're adrenals are bad. So, bad that I don't understand how you are walking around and not sleeping right now. He went on to tell me if I didn't do something drastic now, I was going to be in the hospital.

That's when I became my own client and went on to research everything I could about adrenal fatigue and other chronic illness. My research, trials (on myself) and break throughs have helped me fine tune how I help clients take back their health.

I was able to reverse my adrenal fatigue and along the way help hundreds of clients reverse their chronic illnesses too.

So, if you are thinking, "I just want to lose weight" or "I do need help with my health" the 21 Day Body Transformation Challenge will do both! Because what causes weight gain causes chronic illness. And if you've been over weight for a long period of time, that weight gain has become chronic too.

After researching and interviewing hundreds of discouraged people, I found the commonalities in their failure and went to work on how to help them. I could see the frustration and feel their pain of not being able to get what they wanted.

I went to work on learning and perfecting different strategies and techniques. I worked with everyone I could. The more frustrated and hopeless the better. I knew as I started getting results these clients, I was onto something.

I was challenging the conventional wisdom of fad diets and weight loss centers. Many thought my concepts were crazy and out there, but once the results were coming in, no one could deny it.

In less than 21 days, I could get anyone results! And that is where the 21 Day Body Transformation Challenge started.

I have been on a mission to help people just like you achieve success in weight loss and reversing chronic illness, while increasing energy and live a healthier, happier life!

Now, imagine implementing these three secrets in a way that would help you. See how their proper use and understanding can help you reach your goals. Energy begins to increase, body fat decreases and you are on your way to the health goals you've always wanted.

Imagine what it would feel like to wake up rested each morning, ready to take on the day.

Imagine having energy all day and not crashing on the couch.

Imagine feeling better, feeling what optimal health would feel like to you.

The possibilities are endless!